“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anaïs Nin
Are you stuck? My Vancouver counselling and life coaching services can help you move forward.
Do any of these sound familiar?
I can help you with these concerns. It takes courage and determination, but you can change your life.
Are you ready to blossom and live the life of your dreams?
Making the decision to get support can be nerve-wracking, especially if you don't know what to expect. And if your life is going okay, even if you feel it could be better, you probably aren't sure if you need help.
I like to look at counselling and life coaching as a bit of "preventative medicine" which many people can use to avoid bigger problems in the future. Why wait until you need life-saving surgery when you can get regular check-ups to take care of your health? Why spend any more time being unhappy?
As your counsellor and coach, I will give you one-on-one attention to ensure you feel heard and understood. We will work together to empower the change you desire, and our sessions will be tailored to your specific needs.
With dedication and focus, through our conversations you will be able to:
Your healing and growth can begin right now.
I can assist you with any issue or concern as your Vancouver counsellor and coach. Read more on The Process for a detailed explanation of how I can help you.
I have a special interest in helping people live inspired lives through personal development and self growth. I also incorporate my education and research on shame and vulnerability to assist you to overcome the "fear of not being good enough" gremlins so that you can be your authentic, loving-life self!
I also work with highly sensitive persons (HSP) and childhood sexual abuse survivors, whose extra-sensitive nervous systems need care and consideration for daily living.
As well, clients seek my services when they are struggling with:
I primarily work with adult individuals (male and female) and couples in my Vancouver counselling and life coaching practice. I offer a free 20 minute telephone consultation to answer any of your questions and to ensure that I am an appropriate resource for your needs. An appointment for an initial session can also be arranged at that time. My Sessions and Rates page provides more details on appointments.